Strong Body. Strong Mind.
Strong You.
Training designed to help you
feel strong inside and out.
Erin Rebecca Active, fitness is about more than just working out — it’s about building strength, confidence, balance, and long-term wellness in a supportive and welcoming environment.
I offer personalized one-on-one training, yoga, mobility work, and restorative practices designed to meet you where you are, whether you’re just beginning your fitness journey or looking to deepen your current routine.
What Our Clients Are Saying
Here’s a shout-out to the amazing Erin, an incredible fitness coach and personal trainer!
I am 15 months post-partum with my second baby. I’ve been training with Erin for a few months now and it’s been really great. I’m so much stronger, my core is healing well and I’m so grateful to her for helping me get my fitness back on track. Erin is so fun to train with,
I regularly look forward to our sessions.
10/10 recommend!
Training with Erin has been a game-changer. She’s a wonderful neighbor with a fantastic home gym setup, making workouts incredibly convenient. But more importantly, she is a phenomenal instructor. Whether it’s a dynamic personal training session or a restorative yoga class, every week is something new and fun. Erin is so kind and thoughtful. She knows exactly how to challenge me to reach the next level. I’m so grateful for the gains I’ve made in my strength, mobility, and balance thanks to her!
10 out of 10 recommend!
Training Options
Intermediate Vinyasa Yoga
Description: Elevate your practice in this flow-based class that connects breath with movement. Designed for those with a foundational understanding of yoga, we will explore more challenging transitions, balance poses, and inversions. This class focuses on building internal heat, increasing flexibility, and sharpening mental focus.
HIIT (High-Intensity Interval Training)
Description: Get ready to sweat and boost your metabolism! This fast-paced class uses short bursts of intense exercise followed by brief recovery periods. It’s a highly efficient way to improve cardiovascular health, burn fat, and build explosive power. Modifications are provided to ensure everyone can push their personal limits safely.
Strength & Conditioning
Description: Build a resilient body with a focus on functional movements and proper lifting techniques. This class combines resistance training with conditioning drills to improve overall strength, bone density, and athletic performance. Whether you want to tone up or get stronger for daily life, this session provides the tools you need.
Hi, I’m Erin!
I’m the owner of Erin Rebecca Active, a NASM Certified Personal Trainer and a 200-hour Registered Yoga Teacher passionate about helping people build strength, confidence, and a healthier lifestyle that feels sustainable.
My path to fitness wasn’t a straight line. Before becoming a trainer, I built a career in hospitality leadership, where I learned the value of creating welcoming experiences, building relationships, and helping people feel cared for. Today, I bring that same approach to every training session and yoga class. I believe fitness should be encouraging—not intimidating—and that every person deserves to feel comfortable, supported, and capable.
Whether we’re lifting weights, flowing through yoga, or working toward a specific goal, my focus is on meeting you where you are. I create personalized programs that fit your lifestyle, celebrate progress over perfection, and help you develop strength that carries into everyday life.
My private studio in Painted Prairie offers a welcoming space for one-on-one personal training and small-group yoga, where you can focus on yourself without the distractions of a crowded gym. Whether your goal is building strength, improving mobility, increasing confidence, or simply feeling better in your body, I’m here to help you every step of the way.
I can’t wait to meet you and help you discover what you’re capable of.
